All photography provided by Jared Chambers
Talk therapy is a process that treats all varieties of emotional suffering through deep exploration of one’s internal world. The goals of any personal therapy are idiosyncratic, but at its core is the investment in emotional development in order to provide relief. Psychotherapy promotes knowing oneself more deeply, feeling more emotionally vital, living more authentically, and striving for greater meaning and purpose in life.
Our work
In my office you will be encouraged to speak freely about whatever is foremost on your mind. Together we will examine your thoughts and feelings, and the stumbling blocks impeding your life's goals. Couples will identify patterns of conflict in order to surmount them, improving communication skills and developing a deeper understanding of one another in order to improve intimacy and grow together.
What Patients Can Expect
Remission of symptoms like anxiety and depression.
Increased clarity.
Improved ability to navigate life's complications.
Better ability to modulate realistic self-esteem.
More flexibility in navigating emotionally challenging situations.
Closer relationships with others, including romantic partners, family and friends.
Enhanced success at work due to learning to manage difficult feelings.